Lemon Garlic Baked Cod Recipe

Lemon Garlic Baked Cod proves that elegance can be wonderfully simple. This dish brings together tender, flaky cod fillets and a silky, aromatic sauce, infused with bright lemon and savory garlic, all baked to perfection. The light touch of paprika lends golden edges, while parsley adds a pop of fresh color. Whether you’re planning an easy weeknight dinner or a special meal for friends, this recipe balances delicious flavors and effortless prep in the most delightful way.

Lemon Garlic Baked Cod Recipe - Recipe Image

Ingredients You’ll Need

With Lemon Garlic Baked Cod, each ingredient pulls its weight—creating layers of flavor without complicating your shopping list. The combination of fresh cod, citrus, and warming garlic is classic, but each additional touch, from paprika to parsley, plays an important role in the final result.

  • Cod Fillets (4): Choose firm, white fillets for the perfect flaky texture and mild, delicate flavor.
  • Olive Oil (2 tbsp): Adds fruity richness and helps keep the fish moist as it bakes.
  • Melted Butter (3 tbsp): Brings luxurious silkiness and melds beautifully with lemon and garlic.
  • Garlic, minced (3 cloves): The key to a deeply aromatic sauce that infuses the cod with warm, savory notes.
  • Lemon Juice (2 tbsp): Brings brightness and a gentle tang, lifting every bite.
  • Lemon Zest (1 tsp): Intensifies the citrus flavor and adds appealing fragrance.
  • Paprika (½ tsp): Sprinkled lightly for a beautiful golden color and a subtle peppery warmth.
  • Salt & Pepper (to taste): Essential for balancing and enhancing every flavor in the dish.
  • Fresh Parsley (for garnish): Chopped and sprinkled on top for a fresh, vibrant finish.

How to Make Lemon Garlic Baked Cod

Step 1: Prep Your Baking Dish

Start by preheating your oven to 400°F (200°C). Lightly grease a baking dish so the cod doesn’t stick, and to make cleanup a breeze later. This simple step sets the stage for your Lemon Garlic Baked Cod, helping the fish bake evenly and release easily when it’s ready.

Step 2: Season the Cod

Arrange your cod fillets snugly in the prepared dish. Season them on both sides with salt, freshly ground black pepper, and a dusting of paprika. The paprika not only gives the fish that subtle warmth, but also a lovely golden hue that makes the whole dish mouthwateringly inviting.

Step 3: Make the Lemon Garlic Sauce

Grab a small bowl and combine the melted butter, olive oil, minced garlic, fresh lemon juice, and bright lemon zest. Stir it all together until the garlic is evenly distributed. This luscious sauce is the heart of Lemon Garlic Baked Cod and infuses every bite with citrusy, garlicky goodness.

Step 4: Pour and Bake

Gently spoon or pour the lemon garlic sauce over the seasoned cod fillets, making sure every piece gets coated. Transfer the dish to the oven and bake for 15 to 18 minutes. The cod is ready when it flakes easily with a fork (peek in at 15 minutes so you don’t overbake—it should be moist and just cooked through).

Step 5: Garnish and Serve

Once your Lemon Garlic Baked Cod is perfectly baked, sprinkle plenty of freshly chopped parsley on top for color and herbal lift. For a bistro-worthy flourish, tuck a few lemon wedges around the fillets before serving. This simple but thoughtful presentation makes any meal feel special.

How to Serve Lemon Garlic Baked Cod

Lemon Garlic Baked Cod Recipe - Recipe Image

Garnishes

Generously garnish your cod with chopped fresh parsley—the green not only looks stunning but also brings freshness that balances the richness. For a touch of acidity, add extra lemon wedges on the side so everyone can squeeze over a bit more zippy lemon as they like.

Side Dishes

Lemon Garlic Baked Cod pairs beautifully with simple sides that soak up the delicious sauce. Try fluffy rice pilaf, roasted baby potatoes, or a medley of seasonal vegetables. For something lighter, a crisp arugula salad dotted with cherry tomatoes is the perfect counterpoint.

Creative Ways to Present

Elevate your Lemon Garlic Baked Cod by serving individual fillets atop a bed of herbed couscous or garlicky sautéed spinach. If you’re feeling adventurous, spoon the cod and its pan sauce into parchment packets for dramatic table-side opening, releasing a cloud of tantalizing citrus steam.

Make Ahead and Storage

Storing Leftovers

If you have leftover Lemon Garlic Baked Cod, let it cool to room temperature before transferring to an airtight container. Refrigerated, it stays fresh and flavorful for up to two days—perfect for a quick lunch or a no-stress second dinner.

Freezing

While you can freeze cooked cod, keep in mind that its texture may become a bit softer once thawed. For best results, store cooled portions of Lemon Garlic Baked Cod in single layers separated by parchment. Use within one month for best flavor and quality.

Reheating

To reheat, place the cod in a baking dish, cover loosely with foil, and warm in a 325°F oven until heated through (about 8-10 minutes). A splash of fresh lemon juice or a drizzle of olive oil before serving can help revive its bright flavors.

FAQs

Can I use frozen cod for this recipe?

Absolutely! Just make sure you thaw the fillets completely and pat them dry before seasoning. Removing extra moisture ensures that your Lemon Garlic Baked Cod turns out flaky, not watery.

What if I don’t have paprika?

No worries! Smoked paprika or even a tiny pinch of cayenne pepper offers a pleasant twist. If you prefer, you can simply skip it—the sauce is the true star here.

Is this recipe good for meal prep?

Yes, Lemon Garlic Baked Cod works well for meal prep. Bake a batch, portion it out over rice or greens, and store for easy, nourishing lunches or dinners throughout the week.

Can I substitute another fish?

Definitely. Haddock, halibut, or tilapia are all excellent alternatives. Just keep an eye on the bake time—a thinner fillet may cook a bit faster, so check for doneness early.

How do I know when the cod is done?

The fish should flake easily with a fork and appear opaque throughout. If you have a thermometer handy, aim for an internal temperature of 145°F (63°C). With Lemon Garlic Baked Cod, a minute or two more can dry it out, so check early for the perfect texture.

Final Thoughts

If you’ve been searching for a foolproof, crowd-pleasing seafood recipe, Lemon Garlic Baked Cod is bound to become a favorite at your table. Give it a try and you’ll see just how easy and rewarding homemade fish dishes can be. Happy cooking!

Print

Lemon Garlic Baked Cod Recipe

Tender, flaky cod fillets baked with a buttery lemon garlic sauce and a touch of paprika for golden edges—light, fresh, and easy to prepare.

  • Author: Asma
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Total Time: 25-28 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Gluten Free

Ingredients

Scale

Cod Fillets:

  • 4 cod fillets

Lemon Garlic Sauce:

  • 2 tbsp olive oil
  • 3 tbsp melted butter
  • 3 cloves garlic, minced
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • ½ tsp paprika
  • Salt & pepper, to taste

Garnish:

  • Fresh parsley, for garnish

Instructions

  1. Preheat Oven: Preheat oven to 400°F (200°C) and lightly grease a baking dish.
  2. Season Cod: Place cod fillets in the dish and season with salt, pepper, and paprika.
  3. Prepare Sauce: In a bowl, mix butter, oil, garlic, lemon juice, and zest. Pour over the fish.
  4. Bake: Bake for 15–18 minutes until the fish flakes easily.
  5. Garnish and Serve: Garnish with parsley and serve with lemon wedges.

Nutrition

  • Serving Size: 1 cod fillet
  • Calories: 280
  • Sugar: 0.5g
  • Sodium: 400mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 28g
  • Cholesterol: 90mg

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