Easy Veggie Soup with Beans Recipe
If you’re searching for a weeknight dinner that wraps you in cozy flavors yet feels nourishing and light, this Easy Veggie Soup with Beans is about to become your new go-to. Imagine spoonfuls of colorful vegetables and wholesome, protein-rich beans floating in a soothing, herbed broth — it’s comfort food that doesn’t weigh you down. Not only does this soup come together quickly, but every ingredient plays a part in delivering bold, garden-fresh goodness and irresistible homey aromas. Whether you’re a meal-prep superstar or looking for a warming weekend lunch, this soup ticks all the boxes for budget, nutrition, and pure, slurp-worthy satisfaction!

Ingredients You’ll Need
You’ll be amazed at how a simple lineup of vegetables, beans, and herbs can transform into a pot of utterly delicious Easy Veggie Soup with Beans. Each ingredient has something special to contribute: from the sweetness of carrots to the heartiness of beans, and the comforting depth of broth — together, they build a soup that’s truly more than just the sum of its parts.
- Olive oil: Adds rich flavor and helps soften the aromatics as your flavor base.
- Onion: Essential for a savory foundation that infuses the broth with gentle sweetness.
- Garlic: Two cloves bring a robust, almost nutty aroma that enlivens every spoonful.
- Carrots: Their natural sweetness balances out the savory elements and adds lovely color.
- Celery: Brings an herbal, slightly peppery note that wakes up the broth.
- Zucchini: Light, tender, and quick-cooking, zucchini rounds out the veggie medley.
- White beans (15 oz can): Canned beans keep things speedy while providing protein and creamy texture.
- Diced tomatoes (15 oz can): Add a tangy depth and vibrant color to every bowl.
- Vegetable broth (4 cups): The backbone of the soup, so use a good-quality broth for best results.
- Italian seasoning (1 tsp): A blend of dried herbs (usually oregano, basil, thyme) that infuses the soup with classic Mediterranean flavor.
- Salt and pepper: Essential seasonings that let you tune the flavor balance to your taste.
How to Make Easy Veggie Soup with Beans
Step 1: Sauté the Onion and Garlic
Begin by heating olive oil in a large pot over medium heat. Once shimmering, add the chopped onion and minced garlic. These two ingredients form the backbone of the soup’s flavor, so take your time sautéing for about 3 to 4 minutes. You’ll know they’re ready when the onions begin to turn translucent and everything smells irresistible.
Step 2: Add the Heartier Vegetables
Next, stir in the carrots, celery, and zucchini. These veggies need a little head start, so toss them in and cook for another 5 minutes. You’re looking for vibrant color and a gentle softening; this step releases their natural sweetness, ensuring your Easy Veggie Soup with Beans never tastes bland or one-note.
Step 3: Introduce Beans, Tomatoes, and Broth
Now, pour in the rinsed white beans and diced tomatoes, followed by the vegetable broth and Italian seasoning. Give it all a generous stir, scraping the bottom of the pot to make sure you’re catching all those caramelized flavors. Bring the mixture up to a gentle boil, which helps all the ingredients mingle happily together.
Step 4: Simmer to Perfection
Lower the heat so the soup simmers gently for about 20 minutes. This is where the magic happens — flavors meld, beans soak up the broth, and those Mediterranean herbs infuse every bite. Use this time to stir occasionally, taste, and check your veggies for tenderness. Your kitchen will be filled with delicious, comforting aromas!
Step 5: Taste and Serve
Finally, taste your Easy Veggie Soup with Beans and adjust the salt and pepper to your liking. Ladle into bowls while piping hot, top with your favorite garnishes, and get ready to dig in!
How to Serve Easy Veggie Soup with Beans

Garnishes
Turn a simple bowl into something special by topping your soup with a swirl of good olive oil, a sprinkle of fresh herbs like parsley or basil, or even a dusting of freshly grated Parmesan (if you’re not keeping it vegan). Cracked black pepper or a pinch of chili flakes add a little zing, while a lemon wedge on the side brightens up each bite.
Side Dishes
Serve Easy Veggie Soup with Beans alongside crispy slices of toasted sourdough, a crusty baguette, or homemade garlic bread for dunking. If you want a heartier meal, a simple side salad dressed in a zesty vinaigrette pairs beautifully and adds crunch and contrast.
Creative Ways to Present
For a fun twist, serve the soup in big mugs for an easy handheld lunch, or hollow out small bread bowls for a rustic presentation. If you’re entertaining, pour the soup into small espresso cups or shot glasses for a lovely appetizer starter. It’s also lovely topped with homemade croutons for some added crunch!
Make Ahead and Storage
Storing Leftovers
Allow your soup to cool completely, then transfer it to an airtight container and refrigerate. It’ll keep happily for up to 4 days, making Easy Veggie Soup with Beans ideal for both meal-prep and refilling your lunchbox.
Freezing
This soup freezes like a dream! Pour cooled Easy Veggie Soup with Beans into freezer-friendly containers, leaving a little room for expansion. It’ll keep in the freezer for up to three months. Label with the date, and you’re always just a quick thaw away from a homemade meal.
Reheating
To reheat, simply transfer the soup to a saucepan and warm over medium heat, stirring occasionally, until heated through. If the soup’s thickened a bit after sitting, add a splash of broth or water to bring it back to the perfect consistency. You can also microwave single servings for an extra-quick meal.
FAQs
Can I use different beans in this recipe?
Absolutely! Any mild-flavored canned bean works well, such as cannellini, navy, great northern, or even chickpeas. Use whatever you have on hand — black beans or kidney beans will give the soup a slightly earthy twist.
Is this Easy Veggie Soup with Beans vegan and gluten-free?
Yes, it’s naturally vegan (as long as you skip dairy garnishes) and gluten-free. Always double-check your vegetable broth to ensure it doesn’t contain any hidden gluten or animal-derived ingredients.
How can I make the soup even more filling?
Try adding a handful of small pasta (like ditalini or orzo), cooked rice, or even chopped leafy greens like spinach or kale during the last few minutes of simmering for extra substance and nutrients.
Can I use fresh tomatoes instead of canned?
Definitely! Swap in about two cups of chopped, ripe fresh tomatoes. You might want to simmer a bit longer to let their flavor concentrate, especially if your tomatoes are particularly juicy.
How do I keep my vegetables from turning mushy?
Be careful not to overcook the soup — after bringing it to a boil, reduce the heat and keep a close eye during the simmering stage. Cutting veggies into even pieces also helps ensure everything cooks at the same rate.
Final Thoughts
If you’re craving something wholesome, vibrant, and deeply comforting, make a pot of Easy Veggie Soup with Beans and let it work its cozy magic. You’ll love how easy it is to prepare, customize, and devour — it’s a real soul-soother that deserves a spot in your regular rotation!
PrintEasy Veggie Soup with Beans Recipe
A light and nourishing vegetable soup with protein-rich beans and a hearty broth. This easy veggie soup is a comforting and satisfying dish perfect for a cozy meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetable Soup:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 zucchini, chopped
- 1 (15 oz) can white beans, rinsed
- 1 (15 oz) can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot. Sauté onion and garlic for 3-4 minutes.
- Add carrots, celery, and zucchini; cook for another 5 minutes.
- Stir in beans, tomatoes, broth, and seasoning. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Adjust seasoning to taste. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 190 kcal
- Sugar: 5g
- Sodium: 820mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: #vegetablesoup #beansoup #lightmeals #heartybroth #plantbasedcomfort #cleaneatingrecipes #veganfriendly #vegetariandishes #weeknightmeals #easyonepot #souprecipe #simpleingredients #healthymeals #wholefoodrecipes #lowfatmeals #glutenfreeoption #quickdinners #comfortinabowl #familyfriendly #brothyveggies